Tag Archives: girlfriends

Toast to AVON39 and committing to the fight against breast cancer.

Screenshot 2015-01-25 08.31.29

Summer of 2013, I got really scared.

I had received a form letter with my mammogram results saying that I had very dense tissue in my breasts and therefore a mammogram was not the best screening avenue I should take. The letter suggested a scan or MRI to get a clearer picture of my breast tissue.  This was not a new discovery, it was a mandated notice from the State of California. Something someone thought I should know.

So I contacted my doctor, got a referral and went in for my first breast scan at a lovely, welcoming clinic downtown Los Angeles. I admit, I was nervous, Very. I kept thinking, since I didn’t know that I’ve always had dense tissue, what could be there that I had no idea about? What lurks?

During the breast scan, the technician zeroed in on one spot under my arm. I felt what she was taking more scans of. I FELT the teeny tiny bump. Swollen. Waiting. Hiding out.

She left the room, leaving me lying there with a tiny towel for my chest, the paper yet stylish vest crackling under my every move. When she came back in a few minutes later, she brought a doctor with her. He hit the lights and asked me to sit up.

I held that towel over me, feeling exposed and vulnerable, there was a shift in the room. Something had changed from when I arrived there to that moment when the doctor told me they found something in my lymph nodes under my arm. As he began to talk, I quickly conjured up all the spirits of grandmothers (I usually travel with them, anyway… so they were close by) They came and stood shoulder to shoulder around me. My grandma laying her hand on my arm, aged and warm, I heard her in the hum the fluorescent lights made, she whispered softly like a hum, “it’s okay, Lynne” .  I didn’t cry. I put on my professional face and answered his questions.

“Have you been sick? Any infections? Other ailments?”  I said, “No. No. None.” He said it was probably nothing and that I could wait six months to see if it grew or if it was going to bother me I could get a biopsy. He told me to have a good day and left.

The technician waited until the door shut and turned to me. She said “you’re getting a biopsy, aren’t you?”   Of course. I couldn’t wait six months. How could he suggest that? Didn’t he understand that I felt like I had just went head-on into a brick wall?

Four weeks later, after a course of antibiotics that didn’t do anything but make my upset stomach worse, after that same doctor returned from his vacation, after I fell apart, fear stomping all over me, after I kicked myself for being so vain for not wanting to give up my tiny imperfect breasts if I had Stage 1, for worrying how I’d live without my hair, after admitting that I LOVED my hair, after many therapy sessions and crying jags, after reaching out to heal old wounded friendships and apologizing for what I had done to others, after nearly destroying my marriage because my husband doesn’t have the same relationship to my body as I do, after all this, I calmed down and discovered my power base. I wrote to my girlfriends and asked them for strength. I asked them for prayer and they brought it. They brought it HARD.

I believe that they helped calm what was growing inside of me. I do.

I had the biopsy done, with a recovery that was longer and harder than I thought it would be. But by comparison of what I was preparing to go through, it was fine. I spoke with my mother about breast cancer clinics and she told me without hesitation that if I needed treatment, she was moving me back to Minnesota not just because the U of MN has one of the best centers in the nation but because she wanted me home. She wanted me home.  I was loved and felt that others wanted me to go on living.

The biopsy results took longer than they said it would. There was extra examination of the lymph node until finally I was told it was nothing. It was just enlarged. Perhaps at some point I was sick and the swelling hadn’t gone back down yet. I was okay. Every six months I have to go back in and have them scan again, to be sure but I was okay. And tomorrow I set the next appointment to do the scan again. It’s time.

Now, I know my story is nothing AT ALL compared to the amazing fierce women who have fought breast cancer and survived. It is nothing to those who fought and then passed on. What my community did for me is no different than many others. What my family did is no different either. I’m not special. I’m a woman who like so many others have only one body and sometimes disease shows up, and sets up camp.

What I do have have now is an opportunity to help. I’m committed to Avon39, the walk-a-thon to help raise funds to END BREAST CANCER!  Life is so precious and we’re fighting for it. Fight.

And I need your help. Please donate to the cause. Help me make my $1800 commitment.

This is my personal AVON39 page, so you can follow me, make your donation. You can find me on Facebook at Stacey Parshall Jensen. You can see on FB and on my page my progress. Please come laugh with me, celebrate with me, be here with me. http://bit.ly/1L8miY3  I’ll be blogging all over the place!!

So, the Toast today is for all the women who fight, for the families and the communities that gather their prayers and strengths to rally together in the fight. It’s a Toast to AVON39 and ENDING Breast Cancer.

Thank you.

Peace

Stacey

Peace.

Toast! to not knowing what to Toast so toasting…this moment…

Wow.  I’m sounding sorta vague. “sorta vague”  Redundant, I know.  That’s where I’ve been lately, I think.  In this hazy vagueness…Due to having alot on my plate, many balls in the air, juggling with both hands and feet, running in circles, breathing too fast and too shallow, feeling angst that’s keeping me stuck and wow…how many other ways can I describe what’s up with me? 

See- we have been blessed with good fortune. Good health. Many friends. Family support. Love. Laughter. Confidence in our work. Peace. 

And yet, my mind battles the fear that’s it’s all some cruelass joke, it will crumble and I’ll get hurt. YET….here it comes…YET there is nothing to indicate any of my fears are true. Or will BE true.  Reality is good.  My inability to accept that–is the mind game that is keeping me awake at night.  And it’s exhausting worrying all the time. 

I’m a dramatist. Notice I didn’t write ‘drama queen’??  A dramatist. I create story. A storyteller. And I LOVE A GOOD STORY! But for it to be good the stakes have to be high, like…make your heart hurt, skin ripped at the knuckles from crawling to save your soul kinda stakes. However they’re defined, they have to run deep. They have to be big. They’re the shit good movies are made of.  It’s my job to be able to create these stakes, so in my life, at times like this, my urge is to find these stakes. Not create them. I don’t crazymake any more. I can proudly say that destruction doesn’t happen in my life any more.  I tend to ‘search’ for the stakes now. When I sit, that’s what my  mind is doing. When I’m in spin class, that’s what my mind is doing. When my husband laughs and hugs me, that’s what my mind is doing. I’m searching for what’s going to go wrong if and when something does.  

And now I’m tired of it.

I have multiple story and film projects with a host of characters that are in various states of angst that I can give this energy to. I have the support to create the time to let the characters do this, for them to work out their own shit on their own journeys. I have amazing friends that let me ramble to work things out. I have the gym. If I wasn’t so scared of deep breathing, I’d have yoga (that’s coming…I know…) I have my husband. My family. My shrink. Brene Brown. Elephant Journal. Rebelle Society. Funny girlfriends. Loving girlfriends. Deep philosophical girlfriends. Music. Hummingbirds outside my freakin window! and…AND The Great Spirit.  

Any of these things I can focus on and say “here’s my Toast! to….”  But my feeling. Feelings… My emotions are sorta kinda spread out…not firing off in any one direction. I’ve got some hurt going on because ‘searching’ for stakes mean I peruse my memories for what’s hurt me in the past and COULD blow up now, but isn’t….like…friends who ditched me. Betrayed me. Old grief.  I have no desire to engage them, to pick at those wounds….because… in the midst of all this, I have learned to find my feet. To ground. To come back to here. To now. 

This moment. 

So…as I take up this blog again, pushing to expel what’s holding onto me, creating obstacles to my joy, to making me question my worth and what I deserve… I guess I start here. Now.  

This morning’s Toast! is to Toasting this moment. 

 

Peace. 

 

Link

Toast! to Wise Women and some Kale Salad

In the last few years of focusing on my health, losing weight, understanding what food really is, and not just what foods are good for me but my relationship to food, I’ve come to love to cook. Sometimes.  Sometimes, I love when my husband “goes out into the wilderness to hunt for our food” (hear him like he’s an Ancient One, a Indian warrior, bow and arrow strapped across his back, loincloth, the whole bit) and he comes home with Thai food from our favorite Thai joint up the street.  Sometimes, I love to turn on a sitcom rerun and lose myself in laughter while preparing a healthy meal.  

Recently, though, a new joy is cooking for others. I love making a dish to share with my writers’ group or with Lit Chicks book group, or yes… please…a potluck?!  I make some amazing salads thanks to Weight Watchers. In the past I only made frybread.  My grandma’s recipe.  It’s sweeter than most frybread you’d come across and it’s filled with memories of her.  I  invoke her spirit when I make frybread. My joy now with frybread is that my daughter and my niece make it, carrying on the tradition. I may still make it for the next time I’m to bring something for a dinner or party but it is white flour, sugar, yeast and Crisco… and for me to honor my wise women in my world, I go for healthy, gluten-free and pure yummy.  Hence….Kale Salad. 

Last night I was blessed to be in the company of some incredible women. Beautiful spiritual loving creatures.  I always show up at the moon meditation fully open to the experience for my own spiritual growth but also open to the love and support that generates in the room, that encircles us and holds us as we make a meditative journey into our bodies and hearts.  Last night, though, I brought kale salad to share for afterwards.  

Now- I know there’s a possible big imbalance between the gift the amazing astrologer and healer, Rachel Lang, gives us leading us on these meditation and the intuitive deep love from the other women compared to a kale salad..but… (picture me grinning now) I know that when I tore the kale leaves off the rib, when I mixed the coconut flakes with it, when I shook up the dressing, doing a little dance cuz I had some happy rockin’ 70’s music going on, I was infusing this salad with my kind of love. My house filled with the smell of roasted love…yeah, man.  

Yes, I was hoping they liked it, but I was really just happy to share. I felt good giving. I felt good. Wow- that makes this whole experience a selfish act but not selfish in a negative way, but selfish in the most beautiful way. Self-love.  And cuz it really is a gorgeous yummyass salad- I got to share the way I know how. 

So, today’s Toast! is to Wise Women and some Kale Salad! 

Cook with love today. 

Peace

Toast! to grand creative gestures…

…like proclaiming I’ll blog everyday and then not doing that on the second day!  Lol! 

Creatively, yesterday I did lunch with my friend.  Loved doing lunch with her. We talked shopped and laughed and teared up and I got closer to a resolution on one project, got inspired to keep writing another and had a moment to reflect on how our creative paths are completely different. Everyone’s is.  Comparison will stop you in your tracks, knock your ass back. 

What matters the most is to keep moving on that path. However you can. Crawl, skip, bounce, scurry, run, roll…just move your ass down that path!  Stay true to the dreams and know that the process is the gift. 

Too many times to count I said “I don’t want to do anything else.”  I want to make movies. I want to write for television. I want my stories to be told. 

So the Toast! for yesterday goes to grand creative gestures that motivate movement. Also Toast! to to amazing creative girlfriends who believe in your dreams and appreciate with love how much you believe in theirs!  

Peace!

 

Toast! to my…lymph node…?

Toast to…my lymph node…?

Am I really toasting my lymph node? And just one? Yeah, man, I think I am.

I have this one lymph node under my arm that has become the focus of my being this past month. And it got poked and torn a bit for drawing attention to itself. But it also took this writer on a full-on, anxiety –ridden, choking down panic with pastries journey that brought on waves of tears, screaming and…o man, get this…healing.

Beginning of the month I found out that my yearly mammogram revealed a lot of breast density making the mammogram possibly inconclusive.  Okay. News to me. Thank God for a new law stating results have to state this for women so we know this.  Sucks to know, though.  And a wee bit scary because if my mammogram isn’t taking the pictures I need it to, then…what next?  I spoke with my doctor, who I dig because she’s cool and smart and diligent and wears really sweet shoes. We decided I should get an ultrasound to get a clearer picture. So I did that at this beautiful women’s center downtown LA.

While I waited for Lisa, my radiologist technician to review the results with the doctor, she came back in the room and asked if I had just gotten over being really sick, with the flu or something?  I said “no.” and she said “Are you sure?”  When she left the room, I found a tiny spot on the ceiling tile and tried to focus on it. I imagined it growing larger, a tunnel, or was it more of a rock. A pebble on a beach? Or the center of a donut. Yes, it was the dark center of a donut.

Lisa came back with the doctor who explained they had found a lymph node “of concern”.  He asked again about any illness, unexplained infections, etc… And while holding a tiny towel over my breasts, I sat there and calmly said again, “no”.  He told me “maybe, probably…most likely…his best bet…it was nothing.”  Not reassuring words.  Then he said that if it made me nervous I could get a biopsy but he thought it was nothing.

First- you don’t tell a dramatist “maybe it’s nothing” and expect me to not conjure up multiple scenarios of what the Nothing really was.  Shit, you tell any WOMAN, “maybe” and expect her not to take quick tally of her life and see herself telling family, her friends, watching her hair fall out, her breasts removed… for me…the wave of fears rushed at me and I could do nothing but sit there, choking on that shit.

Over the next few weeks I’d come up for air.  I waited four days to meet with my primary doctor to review my choices which meant me telling her I had already made up my mind–I wanted that biopsy. I needed to know what was growing in me and I wanted it out. I needed to know immediately. I needed it gone.   So, she made that call to set up the procedure but due to schedules at the women’s center, I had to wait….TWO WEEKS.  Two.

Peter had an already scheduled work trip to Alaska he had to take so he left. I had a pass to the Los Angeles Film Festival, major deadlines to complete a script about a woman having to wait to see if her son serving in the army was dead or alive, and rewrite a script in pre-production about a mother haunted by an evil slaveowner who wants her son. I had stories to tell, work to do, people to see. Life to live. And the waves came.  I’d go to a film and come home and cry. I’d meet with my director and producer and drive away crying.  I was living a life that could all be swept out from under me because of whatever was growing inside of me.

I was scared and out of control in a way I hadn’t felt since my sister died years ago. I couldn’t save her, so what if I couldn’t save myself? What if I wasn’t strong enough to fight this? I spent hours reading blogs of amazing women who fought breast cancer, who did incredible healing things in their lives, in their communities, who found activism, parenthood, intimacy and healing…healing.  They healed.  And I was so scared I couldn’t do any of that.

I cried to my shrink, my best friends, my husband, my sister, my herbalist. I started saying out loud that I was scared. Inside, the fear was that I would battle this alone, that I was already battling it all alone. It grew to a mountainous size, consuming me with it’s suffocating grip.  This fear of being abandoned, of facing the hard truth that nobody really loved me would not just bubble up  to the surface but would erupt from someplace deep and shower me and my day with darkness. I ate to stop from chewing my own damn arm off, I think.

I made heart-breaking plans. I wrote the script in my head of how to tell my daughter, Bird, I was sick. I wrote the emails I’d send to friends asking for prayers for Peter and Bird and my family but begging them to not post on Facebook. I had long and angry conversations with my insurance about covering procedures. I even asked them to make sure they recorded me as I ranted one morning about the many problems with health insurance in this country and that when women like me needed them most, the fear of not being able to pay thousands of dollars for a freakin scan or biopsy or TREATMENT was like accepting a FUCKIN DEATH SENTENCE!  I shook and screamed a lot. I ate more. I went to cycle class at the gym. I didn’t sleep. I paced. I lifted weights like a dude. I watched sitcom reruns for hours at a time. And I ate more.  And I tried like hell to be present and take on what was coming my way. And I fought feeling like I was victim to that fear.

I already knew about it, that fear, it’s been around for years. Decades.  It’s a bigass monster that shapeshifts at will, that lives under my bed, in the basement through the hot furnace grid of my childhood home, that lurks outside my door, in my showers, in the backseat of my car, down the street, and watches me while I sleep.  I also knew that only I feed it. I keep it alive with my beliefs, my emotions. Life was sometimes pretty awful when I was kid and I see now that my belief was that those I love wouldn’t love me back and they’d hurt me.  I believed that being disregarded, left to be alone, kicked aside, ignored, unheard, betrayed….hurts more than being laughted at, or…hit. Cuz when you’re fighting at least you’re being seen. When you’re hit, at least there’s contact.   I believed that I deserved all that.

BUT…to not let you stay too long in the nightmares of my mind…this is what I DISCOVERED….

The BEAUTY OF FORGIVENESS.  Forgiveness is not condoning the wrong-doing done to you. It doesn’t pacify or deny the pain. It doesn’t mean that you..I am wrong for being hurt. Hurt is my emotion. Pain is mine. And underneath that pain is fear and I am doing the work to take on that monster, to squash its power, to shut its fuckin mouth…I’m doing that.  AND…I have decided that the space that pain held in my heart is mine to fill with love and peace…through forgiveness.   And truth.

So…I finally said out loud the responsibility I have for relationships that didn’t work. I reached out and got real with them. I apologized for pain that I have caused others. I made true apologies based on my need to let them know I was sorry and not a need to know if they were sorry for hurting me.  I defined capabilities and finally saw that what I wish for myself, to be heard, understood and forgiven, are the very same things that they might want and need, too.. I said “I miss you”.  I said “I love you”.  I reached out and HELD ON LIKE MAD to the fierce women in my life! I told them I was scared and I needed them and they showed up.  I didn’t just say “I’m blessed” because I KNOW that…with family and friends, yes, I’m blessed. But I wrapped myself in that blessing.  And…I was loved. Me. Go figure.

Peter came home and as I thought I was forgiving him for leaving for the two weeks, I discovered he never left me and that I was on a journey of healing at warped speed.  I had an emotional eruption, a final push to get me through this cloud of darkness and fear.

I want to see who I am on the other side.  I want to be better than who I was when this all began…and by begin that doesn’t mean just this past month but these past three years of menopause and living in pain, that means further back to becoming a wife, to when I decided to pursue a life as a filmmaker, to when I became a writer, to when I lost my sister, to when I became Bird’s mom, to when I was stumbling through life in bars and making up shit to tell folks that I thought made me cool, to when I was a little girl scared because we were alone.  I want to know who I’ll be now.  I got ready.

Yesterday, I finally found out that the lymph node is benign.   A benign recessive lymph node. No cancer. No cancer.

As a writer, this experience has made it mark on me, on my craft, I know it. I feel it. It will continue to do so as I go on. Of course, I have to quit crying, but those tears of gratitude will taper off…or  maybe they won’t and I’ll just be a fierce, writing, tear-streaked artist mama from here on out.

So yeah, man…today’s toast…?  It’s a  Toast! to my lymph node.

Thank you.

Much peace.